DiaryofaBrownDoctor.

  EMPATHS THE GIFTED ONES  By Dr Biya Khan AN EMPATH Individual with special, psychic abilities to sense the emotions and energies of others are referred to as “an empath”  There are many benefits of being an empath. On the bright side, empaths tend to be excellent friends. They are superb listeners. They consistently show up for friends in times of need. They are big-hearted and generous. Empaths also tend to be highly intuitive and emotionally intelligent.  However, some of the very qualities that make empaths such fantastic friends can be hard on the empaths themselves. Because empaths quite literally feel what their friends are going through, they can become overwhelmed by painful emotions, such as anxiety or anger. It is often difficult for them to set boundaries for themselves and say no, even when too much is being asked of them. Additionally, it is common for empaths to feel drained after spending time around people. Empaths are usually introverts, and they require a certain a

  BUTTERFLY A BASIC SYMBOL OF HOPE & FREEDOM By Dr Biya Khan INTRODUCTION Butterfly broadly symbolizes personal growth, freedom, positive transformation and spiritual rebirth therefore it's essential to understand it's symbolism to cope with the splendor, magnificence, and intricacies of all that life unfolds.   Butterfly Symbolism Butterfly represents colors, joy, change, sign of resurrection and a miracle of transformation for them.  Symbolism Christianity itself relates the butterfly to resurrection. Just as the butterfly emerges as a beautifully winged and glorious creature from a caterpillar, similarly, any Christian who comes to Jesus becomes a new creation. They leave their old life behind and begin a new one after turning to Christ. The butterfly symbolism focuses largely on the representation of our life. In many cultures, the butterfly has a deep connection with the souls.  The butterfly’s spiritual meaning also deeply resonates with the Christian belief of ascens

  ACADEMIC PROCRASTINATION  EFFECT ON STUDIES Introduction In the present study, we define procrastination as the voluntary delay of an intended and necessary and/or (personally) important activity, despite expecting potential negative consequences that outweigh the positive consequences of the delay. Personal Factors Procrastination is influenced by several personal factors. Factors that may increase the tendency to procrastinate include anxiety, depression, self-handicapping, the Big Five factor neuroticism, fear of failure, perceived competence and pessimistic academic attributional style. There is a higher risk of academic procrastination if students have poor planning skills, a reduced use of cognitive and meta-cognitive learning strategies, or a low level of perseverance, and if the students are easily distracted. It is also important that students are motivated for the learning activity. Motivation is the force that drives a person to engage in activities and concerns energy, d

Welcome to the Blog of Medical Student aspiring to be a Psychiatrist. I believe the world needs more of inspiration so keep following for your daily dose of motivation.  Beginning with my philosophy😇 Be a moonlight in someone's dark life & give them good times to cherish 💯 Life doesn't always turn your way, life is what happens to us while we're busy making plans. So accept what it is, let go of what was & move on with what will be. One day your entire life will flash before your eyes, make sure it's worth watching. Be silly & have fun so you've stories to tell when you're wise & old 😄 Live for yourself & do what makes you happy because in the end all you've is you! Follow your dreams... that pursuit of happiness keeps you going!